New Diet

I will be eating the following macros for the next two weeks:

Protein: 180g
Fats: 30-50g
Carbohydrate: Low (115g), Med (160g), High (190g)

I will eat 27g protein with each meal, 7 times a day.

For carbs I am thinking of lowering the carbs post-workout since it is usually my 2nd to last meal of the day and don't want to sleep on them. Also, its a lot easier to measure. If that's not a good idea, let me know Joe!

Low:
45g breakfast,
45g pre-cardo,
25g post-cardio (10g malto + brown rice cake)

Med:
60g breakfast,
60g pre-workout,
40g post-workout (10g malto + 2x brown rice cake)

High:
60g breakfast,
60g pre-workout,
40g post-workout (10g malto +2x brown rice cake),
30g meal 7