So Saturday marks 3 weeks out, I will post pics then. Should I be making any adjustments in my diet then? Currently I am eating:
macros
180g protein
40-50g fats
carbs: 110g low, 160 med, 190 high
-light to medium salting, most foods
1.5 gallons of water/day
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment