So I don't think I have been getting enough fiber in my diet. I was thinking of adding some Benefiber to my cottage cheese at night (and I hear it slows digestion so that would be good).
Also, I plan on substituting a brocolli/bell-pepper mix (net 15g carbs) for 15g of my morning-carbs by throwing it into my egg-whites.
Oh and on another note I got my posing trunks yesterday. Not sure if they fit perfect, I will post a pic. If not they are returnable so no worries.
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