Yesterday I weighed myself in at 183 lbs. I planned on competing in the heavy lightweight (174.5-194 lbs) division. But how probable would it be to shoot for the middleweight division (-174.5).
I am salting most foods throughout the day. I am a little under 4 weeks to go, losing an average of 2 lbs/week. So it wouldn't be a stretch for me to make weight the morning of the show. I just don't know how weight fluctuates with carb/salt manipulation the day of the show - and if this is something I should shoot for.
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